John and I competed in our first duathlon a couple weekends ago with our friends Tiffany and Alek. It's run > bike > run which was great because the swim is the most difficult part of the triathlons (for me anyway). It's not that swimming is hard per se but it is tough to get psyched up for, especially when it's cold out. We were a little nervous though as we had a 10 mile bike in between two 5Ks but we all rocked it!
Post race - feeling pretty good!
I think John has caught the tri-bug ;) We're both already looking for our next race!